‘Tis the season for joy, celebration, and let’s be honest, a smorgasbord of tempting treats that could make even the most disciplined eater weak in the knees. But fear not, fellow food enthusiasts! Today, join me on a delightful journey through my day of meal prep – a healthy oasis in the midst of holiday indulgence. We’re talking air-fried chicken, vibrant veggies, and a breakfast that’s as Instagram-worthy as it is nutritious.

Morning Delight: Avocado and Egg Salad 🥑🍳

To kick off my day, I decided to treat myself to a breakfast that screams “healthy decadence.” Enter the Avocado and Egg Salad, a marriage made in culinary heaven. 

**Ingredients:**

– 2 ripe avocados

– 2 hard-boiled eggs

– Celery Salt and pepper to taste

– A dash of everything seasoning for that extra flair

– Fresh baby spinach

– Fresh fruit (because we believe in starting the day on a sweet note)

Instructions:

1. Mash the avocados and chop the hard-boiled eggs.

2. Mix them together like a symphony of flavors.

3. Add salt, pepper, and a dash of paprika – because we’re fancy like that.

4. Serve this heavenly creation with a bed of fresh baby spinach, and garnish with a side of colorful fresh fruit.

The result? A breakfast that’s not only nutritious but also a feast for the eyes. Your taste buds will be doing a happy dance, and you’ll be fueled for the day ahead.

Midday Marvels: Air-fried Chicken, Green Beans, and Wild Rice. 🍗🌱🍚

Now, let’s fast forward to the main event – a lunch that’s not just about surviving the holiday food frenzy but thriving in it.

**Ingredients:**

– Chicken breasts

– Your favorite seasoning (I went for Italian dressing and blackened seasoning )

– Fresh green beans

– Fresh spinach

– Brown and wild rice mix ( I used a prepared Minute Made Cup)

**Instructions:**

1. Season those chicken breasts like you’re a culinary wizard.

2. Pop them into the air fryer – because crispy goodness without the guilt is what we’re after.

3. While the chicken works its magic, sauté those fresh green beans and spinach with a dash of olive oil until they’re just the right amount of crisp-tender.

4. Don’t forget about the brown and wild rice mix – a hearty base for this wholesome feast.

Assembling this masterpiece on your plate is like creating a work of art. The vibrant colors, the array of textures – it’s almost too pretty to eat. Almost.

So there you have it – a day in the life of a health-conscious foodie preparing for the holiday festivities. With meals like these, you’re not just surviving the season; you’re thriving in it. Now, armed with a belly full of goodness, you can confidently face the endless array of holiday treats headed your way. Cheers to a healthy, happy holiday season! 🎉🍽️